Birth Doula Services

What's Included:

A free consultation meeting over the phone
Education on the birth process, comfort measures during pregnancy, nutrition guidance, birth preparation exercises, and access to informational handouts and evidence-based resources
phone/text/email support throughout pregnancy
two in-person prenatal appointments to discuss your birth preferences, create a birth plan, prepare birth team, manage expectations/fears/concerns, review comfort measures hands-on, and answer any questions you might have
24/7 on -call availability once 37 weeks
in-person support during active labor and birth including comfort measures, body balancing techniques that support optimal fetal positioning, advocacy and support in communicating with your medical team, and setting an environment that supports oxytocin production
one postpartum visit to process birth experience, provide support with breastfeeding and newborn care, and provide local referrals

I am so excited to support you on your birth journey! Ready to learn more? Schedule a free, no-obligation consultation to ask questions, get to know each other, and see if we're the right fit.

To schedule your free consultation:

Submit a Booking Request using the contact form.
I will confirm availability and schedule a date and time that works best for you.
If you choose to move forward, I'll send you a client agreement form to complete. Your spot is secured once I receive your signed agreement and deposit.